Samaritans:

08457 909090254

Cruse:

For people who have been bereaved who need help understanding their grief.

and coming to terms with their loss. www.crusebereavementcare.org.uk

Harmless:

A support network for those who self harm, and for their friends and families. www.harmless.org.uk

Child line:

Free 24 hour help-line for children and young people. 08001111  www.childline.org.uk